Download PDF A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Writen By Dylan Tuccillo
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
By : Dylan Tuccillo
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Book Synopsis :
Wake up and dream. ? Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are ?lucid???consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. ? This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here?s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. ? With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. ?
Book Detail :
Author : Dylan Tuccillo
Pages : 274 pages
Publisher : Workman Publishing Company
Language : eng
ISBN-10 : 0761177396
ISBN-13 : 9780761177395
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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